These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Join Colleen McHenry at Hotel Haya for a whimsical chicken yoga class where rescued chickens roam freely, bringing laughter ...

Sometimes the simplest healing is a dog lying quietly by your side.

When we told locals in Nova Scotia about our Nordic spa road trip, almost every response came with the same question: “Are you going to Sensea?” The tone was always the same – half excitement, […] ...