From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

Mushroom Cooking Demonstration, Ugly Sweater Beer Pong Tournament with Karaoke, Beaujolais Day, Babysitter Training for Teens ...

Enjoy this 25 minute morning yoga class for beginners to increase flexibility and strength. The Art of Abundance is CLOSING ...

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Restorative yoga is a relaxing practice that uses everyday objects to support the body in gentle, restful poses. If you don’t have yoga props, you can use items like pillows, folded blankets, towels, ...

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Chair yoga is a wonderful practice for ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Although I love them, sometimes, ...

Beginners can benefit from yoga poses like easy pose, down dog, and savasana without needing a lot of flexibility. Props like yoga blocks and bolsters can help make yoga poses more accessible for ...

6:00 p.m.–7:00 p.m. Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.

PRESQUE ISLE, Maine – The Aroostook Agency on Aging is launching a new series of free community yoga classes, led by a longtime wellness professional and certified yoga instructor Cara Miller of ...

Jennifer Betz is offering two free yoga classes for beginners at Locust Lake State Park. The classes are at 6 p.m. Aug. 16 and Sept. 13. Participants must be 12 or older. Classes meet in the camp ...

Every state in the U.S. offers free or almost free college courses for retirees — either on-campus or online. Either way, using your brain to learn new things, gain a new talent, or just pass the time ...