Unlock the secrets to enhanced flexibility with our specially designed yoga practice tailored for those over 40. This session ...

Yoga asanas help to strengthen the core muscles, boost metabolism and improve digestion. There are different yoga asanas that ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Jaipur is lively and vibrant, with bustling markets and friendly streets full of activity. It’s exhilarating, but not the ...

Read today's free daily Cancer horoscope to see what's in store for you including predictions on love, romance, health, happiness, career, success and more ...

For Jennalynn Vignogna, yoga has never been about achievement. It's been about coming home to herself. Vignogna, a longtime ...

Some yoga asanas can benefit the digestive system immensely by promoting digestion, reducing bloating, preventing acid reflux ...

A serene Karthik Yog Deepotsav in Davanagere lit up the Tunga Bhadra riverbank with hundreds of diyas, early-morning yoga, meditation.

Discover how Naresh Kurar overcame fatigue and health challenges through natural health practices, yoga, and mindful ...

Lord Hanuman, revered for his immense strength and unwavering devotion, is a central figure in Hindu mythology. The Hanuman ...

Practice yoga to boost immunity and circulation in winter, says yoga coach Saurabh Bothra, who shares the benefits of 4 key asanas worth trying.

A nationwide call to reclaim lung strength through simple, science-backed breathing practices With India battling one of the ...