Humanoid robot PM01, created by the Chinese company EngineAI, learnt the dance routine from a professional dancing instructor ...

Bengaluru: The city's favourite community event, The Times of India's Happy Streets, is all set for a grand finale at MEI ...

The third asana is Padahastasana, where you exhale and bend forward by placing your palms on the floor. Then, inhale and step ...

In a recent video, Malaika Arora showcased a Warrior Flow upgrade to Hatha Yoga Surya Namaskara, emphasizing its benefits for strength and balance.

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

Jessica Alba flaunted her killer abs in an ocean-side bikini photo as she soaked up the sun with her pals in Australia – see ...

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Discover how simple movement practices can enhance your mental health, reduce stress and foster emotional balance.

“Asics research shows that just 15 minutes of movement can help boost your mood even more than a week at a wellness retreat. ...