Dancing children are adorable, but why should they have all the fun? Dancing is a natural way to express emotion through movement, but many people stop dancing as they age due to self-consciousness or ...

Bengaluru: The city's favourite community event, The Times of India's Happy Streets, is all set for a grand finale at MEI ...

Neha Sharma’s dedication to her workout routine and unmatched fitness enthusiasm have inspired many fans and aspiring actors.

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

The Blast recently had the opportunity to see what a day in the life of a fabulous Vegas showgirl from "FANTASY" was like.

The Brainerd Warriors will begin their bid for three straight state titles when they open their season Saturday, Nov. 15, by ...

After a long day at work or a social hangout, there's an innate urge to find something that acts as an outlet to release the day's exhaustion. That release for relaxation is usually resorted to ...

Dressed as an ethereal underwater siren, Balvinder Sopal was poised and defiant as she glided around the dancefloor on Saturday night’s Strictly Come Dancing. She clung to partner Julian Caillon and ...

We’re reviving a favorite dance routine! Watch the choreography, energy, and moves come together in this exciting throwback performance. Perfect for dance lovers and choreo enthusiasts. #DanceRoutine ...

Lane Kiffin's post-workout pictures after his early morning hot yoga classes have become just as much of a staple for fans as any other pre-game drama from him. Even on the days when Ole Miss faced ...