I am looking to strengthen and lose inches/weight and want to know of a great yoga DVD I could do at home. Internationally recognized yoga instructor Seane Corn brings her integrated approach to ...

Multitasking might offend yoga purists, but a new DVD combines traditional poses with light weights for a workout that’s more burn than bliss. Kimberly Fowler, the self-proclaimed creator of “hybrid” ...

This prize pack can help a mom-to-be stay in shape during pregnancy. Total retail value of the prize pack: $70. For your chance to win, send an email to Health & Fitness editor Amber Smith at ...

The first DVD, Tia Mowry's Calm Yoga With Tara Stiles, is the more tranquil routine, which helps the mind and body release tension, relax and rejuvenate. The second disc, Tia Mowry's Core Yoga With ...

Rebecca Pacheco, an international yoga instructor and runner, has teamed up with Runner’s World to release a new yoga DVD with workouts designed specifically with the runner in mind. Runner’s World ...