The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...

The pursuit of youth and radiance is no longer limited to cosmetics or cosmetic surgeries, but a new trend is emerging forcefully in the world of beauty care, known as 'Face Yoga.' ...

Combat a "turkey neck" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These movements strengthen neck and jaw muscles, promoting better posture and circulation ...

Discover natural methods to reduce frown lines with simple facial exercises that train muscles to relax and boost circulation. Research supports these techniques, which help soften existing lines and ...

Tired of expensive skincare routines and treatments that don’t deliver lasting results? Facial yoga exercises might be the game-changer you’ve been searching for. This natural, noninvasive practice is ...

In the presence of increased requirements of office life, the body tends to be in a prolonged state of immobility which silently affects bone strength as well as posture. A simple yoga exercise at the ...

Get your skin Diwali-ready with a quick 5-minute face yoga routine. This simple ritual, involving gentle massage and specific movements for the forehead, eyes, cheeks, jawline, and neck, promises to ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone looking to smooth fine lines and wrinkles (or prevent their showing up in the first place). For ...

Retinoid creams and collagen peptides might help reduce sagging jowls. Cosmetic surgery, like facelifts and neck lifts, offers longer-lasting results for hanging jowls. Nonsurgical treatments like ...

Yoga strikes most as a simple workout full of stretching and deep breathing. However, most haven’t held a plank during a 60-second sun salutation. Yoga is a peaceful practice, but it can light up your ...

Turn back the hands of time using…your hands? Face yoga may just be the best anti-aging cure since Botox. From collagen serums and retinol creams to chemical peels and, of course, injectables like ...

Collagen, the reason your skin looks bouncy and youthful, starts slowly going away after you turn 25. Hence, your skin starts to sag and get wrinkles over time. The answer seems simple, though, right?