Yoga coach Gwen Lawrence returns with five targeted yoga poses designed to keep athletes in the game. This month, the focus is on great poses to ease painful foot issues. Weekend warriors and hardcore ...

Discover the invigorating “Feet to Armpits” yoga pose with this insightful #shorts video! Perfect for yoga enthusiasts aiming ...

In this captivating and concise tutorial, discover how to master the fallen angel/foot to tricep yoga pose. Designed for both ...

Tanvi is a fervent scholar and wordsmith, boasting a rich 2+ years of writing experience. Her curiosity spans a diverse spectrum, from the realms of entertainment and beauty to lifestyle. Beyond her ...

The foot is an amazing yet complicated part of the body. The feet must be balanced and sturdy to support the legs, spine, arms and head. Wearing uncomfortable shoes, standing on hard surfaces or ...

If your foot's entire sole comes in contact with the floor while standing, you could have what's called flat feet, says Miguel Cunha, DPM, board-certified podiatric surgeon and founder of Gotham ...

Our feet not only have to carry our body weight, but also face discomfort due to badly-fitted shoes and commuting for long hours. Soaking your feet in a tub of warm water is one way to relax your ...

I’ve written recently about a couple of truly unique places to take yoga classes in Las Vegas. For a yoga experience more in touch with nature, visitors to Colorado's largest ski resort can take free ...

CHICAGO (WLS) -- Robin Samples owns Bare Feet Power Yoga in Chicago's West Loop. She came to talk to ABC7 about reducing post-holiday stress. Bare Feet Power Yoga is a vinyasa yoga studio, Samples ...

Inflight entertainment and peanuts were apparently not enough to keep one passenger busy on a voyage from Los Angeles to Cabo San Lucas, as she felt compelled to do yoga at 30,000 feet. Read: Stepdad ...

When Robert Sullivan decided to take his yoga practice up a notch three years ago, he didn’t realize that would take him 20 feet off the floor. Dr. Sullivan, who has a fear of heights, had mistakenly ...