When the prAna store opened on the Pearl Street Mall last year, the owners of the yoga and climbing clothier wanted the retail store’s space to include a community room. They weren’t entirely sure ...
Between reducing your risk of injury, improving the mind-body connection, improving your sex life, and helping you just breathe and relax, yoga offers a lot of positive health benefits. But the ...
Yoga with Kassandra on MSN
15 min Yoga for Sleep – Day #12 (YOGA FOR HIPS & LOWER BACK)
Let's stretch and relax with this 15 minute bedtime yoga flow for your hips & lower back. 30 DAY EVENING YOGA CHALLENGE NEW ...
Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...
Yoga with Kassandra on MSN
15 min Evening Yoga – Day #13 (YOGA FOR FLEXIBILITY)
Relax and stretch with this 15 minute evening vinyasa flow yoga class. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO ...
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