Between reducing your risk of injury, improving the mind-body connection, improving your sex life, and helping you just breathe and relax, yoga offers a lot of positive health benefits. But the ...

Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...

Join me for a 15 minute relaxing yoga class perfect to do at night before bed. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP ...

Twisted Grit Yoga in Sun Prairie is offering free yoga classes to first responders throughout November. The studio announced ...

I'm not a yoga newbie per se — I try to stretch my splits every week and I'm a big fan of doing yoga videos for stress relief — but I am definitely not advanced. So when I started Yoga For All, a ...

When the prAna store opened on the Pearl Street Mall last year, the owners of the yoga and climbing clothier wanted the retail store’s space to include a community room. They weren’t entirely sure ...