While you’re plenty capable of getting through an asana with a well-to-do pair of yoga shorts, don’t think they’re the sole bottom choice for your mindful wardrobe. In this day and age, there’s plenty ...

From boot cut to cropped styles, here are affordable yoga pants you’ll love. Any pants vying for space in my suitcase have a ...

Yoga pants and leggings come in several different styles and lengths. The right one for you is a matter of personal preference and can be influenced by when and where you’ll be wearing them. Most ...

As some gyms and boutique fitness classes remain closed, many people have turned to building at-home gyms. While having the right treadmill or exercise bike is certainly important, a successful ...

The West Coast brand’s latest collection brings athletic intelligence to everyday essentials, creating clothes that move from ...

It’s getting hot in here (and out there), so take off all your clothes. Okay, maybe not all of your clothes, but do ditch the pieces that aren’t doing you any favors in the heat. After a long year at ...

You know the frustration that sets in when you feel like you wear the same clothes to work every. Freakin’. Day? Well, as I’m sure you know, this frustration can apply to your go-to yoga outfits as ...

The benefits of yoga are many and well-known. An early-morning session that starts like a bleary-eyed chore can end with you feeling refreshed and energised for the day ahead. It can help relieve ...

As the crisp autumn air rolls in, it’s the perfect time to set some intentions for deep breathing and stretching. Yoga has many benefits for athletes, including controlling breath for runners, ...

Only your breath and body are required for yoga, but some gear can help you deepen your at-home practice. Yoga studios supply all the gear you need for a class, from mats and blocks to blankets and ...

Fashion trends come and go, but the best ones make us feel nostalgic. Case in point: Gen Z is obsessed with flared leggings. But what TikTokers don’t realize is that flared leggings are actually one ...