Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Authorities in Nigeria say gunmen have attacked a church in the central region and killed two people. No group has claimed responsibility for Tuesday night’s attack in Eruku town in central ...

Closing arguments are next in the murder trial of an Ohio officer charged in the shooting death of Ta'Kiya Young, a pregnant ...

Stand upright with a strap, belt or towel in your hands. Press your heels into the floor and lower your shoulders away from ...

An owl found partially encased in concrete after it got inside a cement mixer in southwestern Utah is expected to fly free ...

Connor Bedard scored three more goals, and the Chicago Blackhawks beat the Calgary Flames 5-2 for their second straight win.

These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

Exhale, press your shins into the floor and use your core and glutes to return to the starting position. Inhale, engage your ...

With thoughtful design and a delicious fine-dining restaurant, The Henson is a perfect getaway in New York's eastern Catskill ...

Firefly pose stretches the hamstring, groin, and back torso; improves hip flexibility; opens the chest. How to: Start in a Standing Forward Bend, with your toes pointing slightly out and your knees ...

Step your right foot outside your right hand in a low lunge. Keep your back leg long (or you have the option to lower the ...

Up to 200 people practice yoga at St. Mark’s Episcopal Cathedral on Monday nights in Seattle’s Capitol Hill neighborhood.