Heading to the gym and need some new workout gear? I’ve got you covered! Amazon has so many great workout essentials from ...

Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff ...

MIAMI, Nov. 21, 2025 /PRNewswire/ -- New research from FIU Business shows that well-intended presents like weight-loss teas or gym memberships can unintentionally send the wrong message – and ...

These poses can help you doze off with ease at bedtime.

From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

Jeannine Luby, founder of Scranton-based Laugh to Live, will conduct laughter exercises before members of Valley in Motion’s ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design that replaces an entire set of dumbbells in one smart, compact unit -- ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Former FBI Director James Comey will make another run Wednesday at getting his criminal case dismissed, with his lawyers ...

The difference between moderate and severe generalized anxiety corresponds to how often the participant experiences any of the seven items. For example, someone with severe genera ...

Health related classes and programs being offered in the South Bend area. Also take time to attend a blood drive and help someone in need.

Stand upright with a strap, belt or towel in your hands. Press your heels into the floor and lower your shoulders away from ...