Get ready to deepen your practice! Season 2 of Get Set Yoga is here with an 8-week challenge designed to build strength, ...

Gentle Poses to Soothe Hot Flashes, Mood Swings, Insomnia & Hormonal Imbalance This beginner-friendly yoga routine for ...

Feel good and confident in new style workout leggings that stretch with you. During yoga or the day-to-day exercises, these ...

Cortisol, known as the stress hormone, in small quantities, prepares our body for the ‘fight or flight’ response. However, ...

Chicken yoga classes at Tampa’s Hotel Haya lets rescued chickens wearing diapers roam freely around the room, bringing a ...

The season two finale of 'The Golden Bachelor' is approaching. Ahead of the final episodes, here's what we know about cast ...

True wellness is all about energy, mood, longevity and vitality, it does not resolve around weight and appearance. By ...

Patanjali says it is promoting healthy living through yoga and Ayurveda, claiming spiritual awakening brings mental peace and that indigenous products are reducing reliance on chemical medicines.

Feeling low on energy or mentally foggy? Yoga expert shows how balancing the body’s 5 vital energy channels, or Panch Prana, ...

Build strength, balance, and energy with six bodyweight exercises women can do to stay strong, youthful, and confident.

Technosport is one of India’s more performance-oriented domestic brands, with moisture-wick technology and UV protection. It ...