I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

Start standing. Bend at the waist and place your hands on the floor. Slowly walk your hands out until you’re in pushup ...

Raise the dumbbells to your shoulders. If the weight is too heavy, use your knees to kick the bell up. Your forearms should ...

The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...

It’s not all cufflinks and socks: this is the ultimate guide to the best gifts for him, whatever his interests or budget ...

Discover training secrets for a long, healthy, and successful bodybuilding journey. Learn how to optimize workouts and avoid ...

Ready to run a mile, 5K, or 10K at your fastest clip? We have everything you need to make it happen, including the best ...

A customer who starts with leggings and ends up buying running shoes, yoga mats, sports bras, hoodies, and gym bags is a high ...

Olney Community Church — The nondenominational Olney Community Church, 89351 Oregon Highway 202, meets at 9:30 a.m. Sunday for breakfast. Sunday school is at 10 a.m., and the worship service is at 11 ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Most runners know that strength training is a must if you want to supercharge performance while minimizing injury risk. But actually carving out time for resistance workouts alongside regular runs can ...