These poses can help you doze off with ease at bedtime.

Gary Vitti is a well-known name in the NBA circles, who spent 32 seasons with the Los Angeles Lakers as the head athletic ...

Patanjali says its wellness centres blend Ayurveda, yoga and modern diagnostics to treat over 100 ailments, offering detox ...

Ignite your inner fire with this 25-minute element-themed yoga flow focusing on core strength, twisting movements, and steady ...

Movement during pregnancy supports your body as it changes. The right kind of exercise can help reduce swelling, improve sleep, prevent gestational diabetes, and prepare you for labour. From prenatal ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

It sounds basic but a brisk walk can do wonders for health with very little effort. In fact, researchers from the University ...

From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

Find Shilpa Shetty Yoga Poses Latest News, Videos & Pictures on Shilpa Shetty Yoga Poses and see latest updates, news, information from NDTV.COM. Explore more on Shilpa Shetty Yoga Poses.

Georgina Rodríguez, in today’s time, is far more than a global celebrity — she’s the “woman of life” of Cristiano Ronaldo, the mother to five of his six children, and the one who keeps the globally ...

"First Take" host Shae Cornette was a bit confused during this Tuesday's interview with WWE superstar Dominik Mysterio.