Unwind with this 15-minute yin yoga class designed to relieve aches and pains. Perfect for beginners, this evening yoga ...

Enjoy this 25 minute morning yoga class for beginners to increase flexibility and strength. The Art of Abundance is CLOSING ...

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

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Paddleboarding offers incredible health benefits, including core strength, balance training and stress relief. An expert ...

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Led by Tre Carroll's 20 points, the Xavier Musketeers defeated the Old Dominion Monarchs 99-69. Roddie Anderson III and Jovan Milicevic scored 20 apiece for Xavier. LJ Thomas led Old Dominion with ...

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Mushroom Cooking Demonstration, Ugly Sweater Beer Pong Tournament with Karaoke, Beaujolais Day, Babysitter Training for Teens ...

Certified personal trainer for Life Time, Evie Gibeily, designed this routine for Fit&Well, explaining that she chose this ...

Students at the Therapy Dogz Yoga event had the unique opportunity to practice yoga in the presence of Amber, a trained therapy dog.

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...