Knee pain in older adults is common, but the right knee exercises can help restore strength and stability. Perform these 7 ...
Don’t miss the Darke County Seniors at the Holiday Horse Parade on Saturday, Nov. 22. They will be on Third Street by Bach to ...
QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...
Mushroom Cooking Demonstration, Ugly Sweater Beer Pong Tournament with Karaoke, Beaujolais Day, Babysitter Training for Teens ...
Lidia Bastianich is highlighting community togetherness in her 14th TV special. “Lidia Celebrates America: A Nation of ...
The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design ...
Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...
The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...
Cape Breton Community Calendar is a public service listing of community events sponsored by non-profit groups. It will appear ...
Friday DECEMBER The TAS Winter Show and reception Through Saturday, January 3. An opening reception of The Winter Show, a ...