The best products for snoring are Snore Rx mouthguards, Breathe Right nasal strips, Amazon wedge pillows and the Smart Nora.

Maybe you know you snore like a bear, but you don’t feel much urgency to look into it. Or maybe you have been told to wear a continuous positive airway pressure, or CPAP, machine for sleep apnea, but ...

Poor sleep is a hidden trigger for high blood sugar, even without sugary foods. Lack of rest disrupts hormones like cortisol, ...

This article was reviewed by Julia Switzer, MD, FACOG. Does Progesterone Make You Tired? Key takeaways Increased progesterone ...

Drifting to sleep very quickly isn't always a good thing, and taking too long can spell trouble, too. Here's the sweet spot, ...

Generation Z — often represented and referred to those born between the mid-1990s and 2012 — are the ones to grow up surrounded by technology. However, this constant digital stimulation has come with ...

High blood pressure has become one of the main cardiovascular health concerns in the United States, affecting almost half of ...

It also, of course, tracks your exercise, fitness and movement, with several pre-loaded functions for sports and various ...

If holiday planning makes you feel tired, there may be good reasons for it. Here’s how to sort out ordinary holiday stress ...

As brain health shifts from a medical concern to a global wellbeing priority, new research highlights why prevention must ...

Strokes are a major cause of death and disability. Early recognition of symptoms using the BEFAST rule is vital. Many patients do not reach hospitals ...