Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

Since everything millennials do is cringe to Gen Z, it was only a matter of time before the youths came for yoga pants and ...

Short summer clothes or casual comfort wear? Travelers often choose attire for flights that is comfortable and suited to the ...

Have you been bitten by the travel bug this holiday season? We sure have! Between weekend-long road trips and long-distance ...

Amazon’s fashion department is packed with cozy loungewear, and we found the best sweatshirts to keep you warm and stylish ...

The Moonlite Elite touts itself as the ideal camp chair for adventurers obsessed with lightweight gear. We take a seat and ...

A travel writer shares the five most stylish airport outfits she’s spotted after taking 70 flights this year alone. Shop ...

Can yoga help with weight loss? Typically, when people want to change their body composition, they think of lifting weights to build muscle, high-intensity interval training and cardio workouts, not..

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep your room dark, quiet, and at a comfortable temperature—around 65 degrees.

Yoga is famously quadricep-dominant, and Warrior 1 strengthens the quads of the front leg while engaging the glutes, core, and smaller stabilisers in the feet and ankles. These muscles are essential ...

Ananda weaves Ayurveda — a 5,000-year-old holistic study on balancing the human body, mind and spirit to promote overall well ...

Sonakshi Sinha revealed her 30 kg weight loss journey, achieved over 2.5 years, was driven by health, not vanity. She struggled with being overweight since childhood, finding her turning point at 18.