These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

Yak butter massages and nose yoga: could a Bhutanese wellness retreat cure my burnout? - This remote mountain kingdom boasts ...

Goat yoga has been around for a few years, with goats wandering through classes and sitting on participants’ laps and backs ...

Speaking to Fit&Well about this pose, yoga teacher Amy Baxter said: “Energetically, this pose calms the nervous system. As we ...

Though sold to AyurPrana in 2022, the Asheville Yoga Center properties were officially transferred to the company for over $3 ...

College life gets busy quickly, as students must adjust their schedules to accommodate studying, work, personal relationships ...

Morning exercise is a non-negotiable in Ole Miss football coach Lane Kiffin's life. He keeps the routine before road football games.

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, beauty, and happiness.

I've lived in Minnesota for most of my life, but I decided to move to Oregon on a whim. I struggled to make friends, so I had ...