Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can ...

Discover gentle bedtime yoga poses perfect for winter nights. Warm your body, reduce tension & calm your mind for deep, ...

As VIVAMAYR brings its famously structured approach to Dhun Wellness in Mumbai, Dr Doris Schuscha breaks down why Mayr ...

12. A Spark Subscription: The Gift of Year-Round Science. If you've found this list helpful and would like weekly ...

Actor Akshay Kumar is famous for his movies in Bollywood. He is also famous for his fitness and way of living. Akshay follows ...

Just south of Tokyo and perched at the gateway to Tokyo Bay, Yokohama stands as Japan's second-most populated city. A ...

Struggling with sleep? A major analysis of 30 trials reveals that this exercise form, practiced for less than 30 minutes ...

A Nigerian lady who moved to the UK sought help online after noticing unexpected changes to her face, asking for advice on ...

The absence of state tax on Social Security benefits means Georgia lets you keep what you’ve earned through decades of work, which feels refreshingly decent of them. Downtown Eatonton presents the ...

This article was reviewed by Julia Switzer, MD, FACOG. Does Progesterone Make You Tired? Key takeaways Increased progesterone ...