Yoga with Kassandra on MSN

15 min Morning Yin Yoga - Wake Up & STRETCH!

No props needed, let's start our day with some gentle yin yoga poses for a full body stretch! JOIN MY 30-DAY FLEXIBLE BODY, ...
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15 min Thursday Morning Yoga for Balance - DAY 4

Join me for a 15 minute morning yoga class with an emphasis on balancing poses. Join the 7 DAY YOGA & MEDITATION Challenge NEW MOBILE APP FREE TO DOWNLOAD Welcome to our Thursday morning yoga practice ...