Yoga attracts many people seeking to build flexibility and strength, particularly as they reach 50 and beyond. arm balances like Flying Pigeon, Firefly, and handstands may seem challenging, but with ...

The numbers paint a startling picture of our collective mental state. Post-pandemic, the WHO reported a 25% global increase in anxiety and depression, while the CDC reported elevated rates of mental ...

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

Studies increasingly find links between higher concentrations of certain pollutants and the prevalence of dementia. By Paula Span For years, the two patients had come to the Penn Memory Center at the ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› by Wirecutter Staff It’s pie ...

Breathe Easy is a 2yo b unknown from trained by A M Balding, who is based at Kingsclere. It is sired by the stallion Bated Breath out of the dam Rely On Me. Breathe Easy is yet to begin its career ...