Mishler, the creator behind the Yoga With Adriene YouTube platform, inspires millions with her accessible, down-to-earth approach to yoga. Known for her mantra, “find what feels good,” she encourages ...

Adriene Mishler, a.k.a. Yoga with Adriene, exclusively opened up to Women's Health about her mental health journey. Her dog Benji is one of her "biggest, most darling allies" in remaining present.

“Benji is one of my biggest, most darling allies for just remembering what it’s all about,” she exclusively tells Women's Health. “To be in this state of presence, with awareness and with a kind heart ...

Women’s Health’s five Winter Issue cover stars each built a following by forging their own path in the fitness world. Now, they’re co-leading the Women’s Health Flex Challenge, 28 days of workouts you ...

Yoga is one of the best ways to support your joints, improve your flexibility and calm a racing mind, especially as you get older. With yoga’s holistic approach to wellbeing, it can be an effective ...