Yoga is famously quadricep-dominant, and Warrior 1 strengthens the quads of the front leg while engaging the glutes, core, ...

With the federal government shutdown on its 34th day, the Trump administration said it will restart some food aid payments. That comes after two judges ruled the government must keep the Supplemental ...

Reverse the afternoon slump with a short, refreshing sequence. Reverse the afternoon slump with a short, refreshing sequence. Credit... Supported by By Christine Yu Videos by Theodore Tae For many ...

The nation’s capital saw one of its most violent weekends of the year after 12 people were shot across the city over the span of just nine hours, police said. The violence in Washington, D.C., began ...

Airports have long served as barometers of national vitality. After the 2008 financial crisis, bustling terminals in Atlanta and Chicago signaled a country on the mend as passengers reclaimed lost ...

HOUSTON (AP) — Brandon Hayes returned the second-half kickoff for a touchdown for the second straight game, Calvin Smith Jr. rushed for two scores and Southeastern Louisiana beat Houston Christian ...

B’s tie it up late again only to give the game right back With the game in their reach at the start of the third period yet again, the Bruins failed to make the right plays at winning time on Thursday ...

Like most desk workers, I deal with a stiff lower back. The truth is, sitting down all day isn’t good for us because it restricts muscles and joints, particularly around the hips and lower back.

At Steve Jobs’s private memorial service, attendees received a mysterious box—the Apple founder’s final, handpicked gift for those closest to him. What was in the box? A cherished Apple memento? An ...

As the federal government shutdown stretches into its third week, U.S. Rep. Tracey Mann (R-Kan.) said the impasse is reaching historic proportions with no clear compromise on the horizon. “This is the ...

Tens of thousands of people took to the streets across Washington on Saturday, joining massive nationwide “No Kings” demonstrations against President Donald Trump’s increasingly aggressive use of ...