So I’ve decided to start experimenting with gentle movement instead, prioritizing exercise that wakes me up more gently ...

KNOXVILLE, Tenn. (WVLT) - Clouds will continue to gradually clear through the day, leaving behind the well-beloved sunshine over the next few days. MONDAY: Clouds will eventually clear out throughout ...

TAMPA, Fla. – The Tampa Police Department (TPD) is currently investigating a fatal traffic accident that occurred this morning in the 2800 block of East Fowler Avenue. Officers responded to the scene ...

A 30 minute intermediate morning yoga practice to tap into the mind-body connection and stretch! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Good morning everyone! I'm ...

Like most desk workers, I deal with a stiff lower back. The truth is, sitting down all day isn’t good for us because it restricts muscles and joints, particularly around the hips and lower back.

I noticed the protesters for the “No Kings” nonsense got front page coverage, just like the “Hands Off” (Hands off what, I don’t know? ) protesters did. John Priest was born in the midst of the ...

SAN FRANCISCO - A "major delay" in the Transbay Tube on the San Francisco Line caused problems in all directions on Monday morning, BART said. The transit agency said trains were single-tracking along ...

Yoga strikes most as a simple workout full of stretching and deep breathing. However, most haven’t held a plank during a 60-second sun salutation. Yoga is a peaceful practice, but it can light up your ...

The feud between the US and Colombia escalates over President Trump's war on drugs ... Is ICE going to far? Today a judge in Chicago will hear from officials leading immigration enforcement efforts in ...

This article originally appeared on PolitiFact. President Donald Trump said U.S. military strikes on five Venezuelan boats have saved more than 100,000 lives because the maneuvers thwarted drug ...

PHOENIX - From a woman accused of attacking crew members on board an Alaska Airlines flight to the execution of an Arizona death-row inmate convicted of killing four family members, here's a look at ...