We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Now that the weather is ...

If you’ve been looking to improve your running form, it might be time to check out the best zero-drop running shoes. Unlike the majority of running shoes, zero-drop shoes do not have any extra cushion ...

The appeal of running in zero-drop shoes is their alleged promise of promoting your “natural” form. Unlike other trainers, whose heel is typically 8mm to 12mm thicker than the forefoot, a zero-drop ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was borderline shocked the first time I heard a trainer recommend going ...

The best walking shoes for women are a lot more capable than your everyday trainers. Perfect for walking, traveling, commuting and standing for hours, these shoes feature dynamic cushioning and ...

As we move from summer to fall, now is a great time for outdoor walks. Whether you just want to go for a casual stroll around the neighborhood or hit your favorite trail, having the right walking ...

Walking has never been hotter. Whether it’s walking clubs, fitness walkers advocating the health benefits on social media, or just the growing realization that taking a walk is a great way to get the ...

When my wife first mentioned to me the idea of switching over to zero-drop shoes, I was intrigued by the idea of trying them, but not really sure what to expect. That was a few years ago, and honestly ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you've been running in the same super-cushy sneakers for a while, it might ...

Walking and running may seem similar, but they actually require your body to move and absorb impact in different ways. That’s why it’s important to understand the key differences between walking and ...