Just after the leaves turn golden and the scent of campfires fills the air, another, rather less welcome season sweeps in. Defined by pink noses, scratchy throats, and the endless reaching for tissues ...

All living things, including people, need zinc in their diets. Getting too little of this essential metal can impair growth and cause immune dysfunction, neurological disorders and cancer.

Shellfish like oysters are one of the top Zinc foods you can eat. Red meat, poultry, and dairy products are also good sources of zinc. Vegetarian sources of zinc include nuts, legumes, and fortified ...

India, March 14 -- In the realm of painting, achieving a durable and aesthetically pleasing finish requires more than just a quality topcoat. The foundation laid beneath the paint plays a pivotal role ...

Modern diets and busy lifestyles have led to an alarming rise in nutrient deficiencies among women, even among those who appear healthy. Dr Pal Manickam points out that most women who visit clinics ...

Emotions may rise today when you really need to think with logic. Distinguish between what you desire and what is good for you with an objective approach! Emotions may be stirred inside you which may ...

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