Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

The Bengaluru master class represents a special opportunity for Zumba fans across India to experience Beto's expertise firsthand. The event will bring together movement, music, and community in a ...

LISA Riley is riding high on I’m A Celebrity, and has cemented herself as one of the most popular campmates this year. Over ...

What is “we mode,” and how can you tap into it to improve your life? ‘We mode’ is that ineffable feeling you have when you ...

How many times have you promised yourself to start exercising, signed up for an activity with all the excitement in the world ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

Since making his debut in 2009, Naga has steadily built a strong career filled with hits that highlight his acting skills and ...

Gorakhpur: Happy Streets made its debut in Gorakhpur on the Children's Day weekend, turning the stretch from Circuit House to ...

JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of signature wellness classes ...

Thousands of local residents came together to enjoy free family community days at Westgate Leisure Centre in Chichester and ...