Pregnancy is a time when the familiar becomes unfamiliar. Climbing stairs feels heavier, your breath runs out sooner, and your once-trusty gym shoes may now feel tight. If you’ve loved Zumba or ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

AMARILLO, Texas (KFDA) - An Amarillo aerobics class just turned their workout into a Christmas miracle for neighbors experiencing homelessness. When the aerobics class at the Amarillo Town Club heard ...

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Nuclear ballistic missile submarine District of Columbia (SSBN-826) is more than halfway completed, with major modules due to arrive at General Dynamics Electric Boat by the end of the year, company ...

Cheryl Poole-Albert had a gory activity on her to-do list when she retired from 40 years of nursing. The grandmother of eight from Brentwood wanted to transform into a zombie and dance the “Thriller” ...

Sisters Hannah and Simone Chaddha were eliminated in fifth place on The Amazing Race 38 after a grueling leg through Dubrovnik, Croatia. Despite the heartbreak, they say they left the show proud — and ...