Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

The Bengaluru master class represents a special opportunity for Zumba fans across India to experience Beto's expertise firsthand. The event will bring together movement, music, and community in a ...

Nurse-approved running shoes, celeb-loved slides, the Sambas everyone's clamoring for and more — prices start at just $18.

Happy Streets returned to MEI Layout, Bagalakunte, offering a vibrant mix of fitness, art, and community engagement. The ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves dancing or rhythm. It doesn’t take flair to lift a dumbbell 12 times, but if an ...

Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...

LaFond-Sales was one of seven food vendors at CitySeed’s third Friday Food Fest, where attendees and small food business ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

A woman who faked her own death after lying to children she taught about having cancer has been revealed as a Thurso-based ex ...

The 10,000-step challenge has gone viral, with people proving you don’t need parks or gyms to stay active. This routine shows how you can hit your daily step goal right at home.

Temple Beth Israel, 3601 Dempster St, Skokie North Shore Center for the Performing Arts in Skokie , 9501 Skokie Boulevard , Skokie Congregation Kol Emeth , 4435 Oakton St , Skokie Congregation Kol ...

Jamshedpur, Nov 20: Priya Sharma, a gifted yoga practitioner from Jugsalai, has etched her name into the Ingenious Charm World Records by holding the Upavistha Konasana for an impressive 15 minutes ...