Join Dance Out Diabetes for a free Zumba Gold class on Saturday, October 12th. Dance Out Diabetes is a local non-profit organization that prevents and manages diabetes through dance, education, and a ...

Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that's taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...

GOLDEN VALLEY, Minn. - Zumba is red hot, inspiring millions of people around the world to dance their way into great shape. Now this Latin-inspired dance fitness craze has been taken down a notch for ...

CONWAY — They strutted down a “Soul Train line,” busted out a few Saturday Night Fever moves and did the twist with gusto. “I moved like I haven’t since I was a teenager,” 64-year-old Kathie Laca of ...

Every Thursday afternoon you'll find about 30residents at Castle Pines Health and Rehabilitation Center on the dance floorenjoying the center's Zumba Gold class. "It kind of pulls therhythm out of you ...

Zumba Gold will be from 1-2 p.m. every Thursday, beginning Oct. 8 at the Tulare Senior Community Center, 201 North F St. The cost is $2 per senior student (55 years old or older) per class; or $6 per ...

Zumba Gold will be from 1-2 p.m. every Thursday, beginning tomorrow at the Tulare Senior Community Center, 201 North F St. The cost is $2 per senior student (55 years old or older) per class; or $6 ...

The pulse of Latin rhythms can be heard as you turn the corner. The beat is infectious and you want to start tapping your foot. Maybe even start to dance. That’s the beauty of Zumba Gold, a fitness ...

Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that’s taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...