Manistee County seniors in need of emergency food can stop in or call the senior center at 231-723-6477 to speak with a staff ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Gold is aimed at older active participants , beginners, post natal or people just getting back to fitness, still all the great Zumba music and Latin rythms but at a slower pace and no jumping Thursday ...

A ZUMBA instructor has raised nearly £700 in support of the breast cancer Wear It Pink campaign. Zumba Gold instructor, Alek Parker, danced his way to an incredible fundraising achievement, smashing ...

Wednesday, we have Tai Chi, the Blood Pressure Clinic, Zumba Gold, the Tops Meeting, Cardio Drumming and the world-famous Produce Bingo. If you like to have fun and could use some great fresh fruits ...

11:15 a.m.–12:15 p.m. Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.

The Zumba Gold program at Veterans Memorial Hall in Derry has been attracting an active group of seniors who enjoy the combination of aerobic, movement and dance exercise. The low-intensity program is ...

The Zumba Gold program at Veterans Memorial Hall in Derry has been attracting an active group of seniors who enjoy the combination of aerobic, movement and dance exercise. The low-intensity program is ...

A sporty great-grandmother attends Zumba classes at age 94 three times a week—and her health has never been better. Mary Marson says her long, healthy life is down to eating organic food and joining ...