Manistee County seniors in need of emergency food can stop in or call the senior center at 231-723-6477 to speak with a staff ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Manistee senior center logs record produce bingo turnout and shares this week’s activities, support groups, meal sites and ...

Wednesday, we have Tai Chi, the Blood Pressure Clinic, Zumba Gold, the Tops Meeting, Cardio Drumming and the world-famous Produce Bingo. If you like to have fun and could use some great fresh fruits ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments. Carol Fee, 74, is full of energy, teaching a Zumba class ...

Seniors Blue-Ribbon Committee members will consider 52 names as they begin their work to determine three Finalists from the Seniors category for the Pro Football Hall of Fame's Class of 2026 presented ...

FARMINGTON – Learn more about Gold LEAF Institute (GLI) and its fall and winter classes at GLI’s Fall/Winter kickoff from 3:00pm to 5:00pm on Wednesday, October 8 at St. Joseph’s Parish Hall, 130 ...

St. Francis Music Center will offer “Cards, Bookmarks and More,” a free art class for seniors age 55 and older. All supplies are provided and no experience is necessary—just a desire to create and ...

Flathead Valley Community College is offering a new opportunity for community members 65 and up to take credit classes with FVCC’s Senior Institute Fall Edition. Classes will be held every Friday from ...

The Diabetes Self-Management Program is a structured, evidence-based program for older adults living with pre-diabetes or diabetes that provides tools to manage diabetes and emotions that come with ...