Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes ...

Zumbi dos Palmares was the leader of the great Palmares Quilombo, in colonial Brazil. He was killed by Portuguese forces on ...

Submit items to [email protected] Class notes Blue Mountain Class of 1959: Meets third Wednesday of each month at ...

Wednesday, we have Tai Chi, the Blood Pressure Clinic, Zumba Gold, the Tops Meeting, Cardio Drumming and the world-famous Produce Bingo. If you like to have fun and could use some great fresh fruits ...

Farran Powell is the managing editor of investing at Forbes Advisor. She was previously the assistant managing editor of investing at U.S. News & World Report. Her work has appeared in numerous ...

The Dr. William E. Hale Senior Activity Center, located at 330 Douglas Ave. across from TD Ballpark, is a vibrant gathering place for adults aged 50 and over.

Here is a look at many of the events going on in Northern Utah and beyond in the next week: CENTRAL Ogden Nov. 15 Acorn ...

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. If you're a foodie, frequent traveler or simply seeking luxury benefits, you may consider picking up the ...

Ludington Ave., Ludington Social Awareness Book Club Discussion, 10:30 a.m. — 12 p.m., Ludington Library, 217 E. Ludington Ave., Ludington Tech Help, 12 — 2 p.m., Ludington Library, 217 E. Ludington ...

Dreaming of that lie-flat seat and fancy meals? It’s possible to upgrade without spending a dime if you know how. We break down the best strategies from travel pros so you can skip the cramped cabin.