Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Zumba Fitness has announced that Beto Perez, the creator of Zumba, will bring his signature energy to Bengaluru for a high-intensity Zumba Master Class at Algorythm in Nexus Shantiniketan Mall. The ...

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

Hannah Payton teaches the classes in Wythenshawe - which are run by Greater Manchester charity Better Things - for people ...

Residents in the Rio Grande Valley want to remind themselves, and the nation, that the region is more than a political ...

Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...

Nurse-approved running shoes, celeb-loved slides, the Sambas everyone's clamoring for and more — prices start at just $18.

The Hardeeville Recreation Center opened in July 2021 and has since served over 100,000 people. On July 31, 2021, the 35,000 ...

Zumbi dos Palmares was the leader of the great Palmares Quilombo, in colonial Brazil. He was killed by Portuguese forces on ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Jamshedpur, Nov 20: Priya Sharma, a gifted yoga practitioner from Jugsalai, has etched her name into the Ingenious Charm World Records by holding the Upavistha Konasana for an impressive 15 minutes ...