Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

Hyderabad's Sanjeevaiah Park buzzed with activity during Happy Streets' Children's Day celebration. Families and students ...

Reflecting on all her 'wonderful times,' as she prepares to step down from the BBC show with her co-host Claudia Winkleman , ...

The Aao Chalen 4.0 Walkathon attracted fitness lovers citywide, promoting diabetes awareness through various activities ...

Bengaluru's much-loved community initiative, Happy Streets, by The Times of India, will host its final edition at MEI Layout, ...

Sunday Strong provides free fitness classes for people with intellectual disabilities. Founded in 2016, Sunday Strong offers ...

Residents in the Rio Grande Valley want to remind themselves, and the nation, that the region is more than a political battleground. It’s their home.

Residents in the southernmost part of Texas want to remind themselves — and the nation — that the region is more than a political battleground. It’s their home.

Toss out your bathroom scales because at One Beat Wellness Studio, fitness is not about the number on the scale but rather ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...