Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

The Bengaluru master class represents a special opportunity for Zumba fans across India to experience Beto's expertise firsthand. The event will bring together movement, music, and community in a ...

Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...

Nurse-approved running shoes, celeb-loved slides, the Sambas everyone's clamoring for and more — prices start at just $18.

There are 14 locations across Metro Atlanta. Head to Crunch.com to find a location near you! State-of-the-art amenities: ...

The Hardeeville Recreation Center opened in July 2021 and has since served over 100,000 people. On July 31, 2021, the 35,000 ...

From chic wellness hideaways to family favourites, Sentosa’s most photogenic stays make every moment worth sharing.

The Sports Spectra 2025 of Bhavan Vidyalaya, New Chandigarh,  was a vibrant celebration of unity, fitness and the Bhavanite ...