Nashik: Residents of Mahatma Nagar, College Road, Gangapur Road and other places in the city, had a blast participating in ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

People in their 60s stick up on the idea that at their age, health is definitely wealth and therefore has to be cherished and ...

Celebrity fitness coaches Jim and Toni Saret have helped Kapamilya celebrities and their Star Magic family in their physical transformation, such as BINI, BGYO, Janella Salvador, and Robbie Jaworski.

The Bengaluru master class represents a special opportunity for Zumba fans across India to experience Beto's expertise firsthand. The event will bring together movement, music, and community in a ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

Aerial Arts Fitness recently opened its Norwich location, at 50 Pleasant St., and will celebrate with a grand opening on Nov.

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

The City of Melbourne has just dropped its summer fitness program – with 500 free passes to open-air workout classes across ...