Intermittent fasting has been a phenomenon in the fitness world for at least a decade, and the one-meal-a-day (OMAD) version ...

No two weight loss journeys look the same. However, with numerous approaches to choose from, mastering a few fundamental rules can help beginners set themselves on the right path to achieving their ...

Dermatologists may have every serum and laser at their disposal, but their real secret to lasting radiance often starts at ...

Some weeks, the NFL games are great, with lots of close scores and exciting finishes that come down to the wire. We've seen a few of those this year already. But in other weeks, the games are not so ...

Taylor Swift has held onto the top spots on both the U.K.'s Official Albums and Singles Charts for a third consecutive week (Oct. 24). The Life of a Showgirl retains the No. 1 on the LPs chart, while ...

The top cross country runners in the state took center stage during the week, with 16 Saginaw-area runners earning all-state honors. The cross country runners dominate the MLive Saginaw Athlete of the ...

I’m sorry Kevin Bacon, but Minnesota only has two or three degrees of separation. “Yes, I know your daughter’s uncle’s second cousin very well!” Watch yourself out there. On a recent trip to Egypt, a ...

Each week The Herald-Tribune staff will select nominees for the Herald-Tribune Girls Athlete of the Week poll sponsored by Central Florida Behavioral Network, Inc. Nominees are derived from scores and ...

Although a disclocated disc injury has slowed her progress, Esther Shisoka is still setting targets for her body.

GRAND RAPIDS, Mich. — Restaurant Week is back in Grand Rapids, with dozens of restaurants ready to offer special menus and deals. Grand Rapids Restaurant Week was launched 16 years ago to highlight ...

The senior midfielder scored a goal with two assists in Tuesday’s 5-0 win over Centralia. The poll is located below. You can read about all of the candidates and ...

AUBURN — Hugh Freeze was rallying troops Tuesday morning, ahead of Auburn football's practice Oct. 28. The message was simple: Go a little bit further, and don't let anyone give less. Here's a look at ...