Intermittent fasting has been a phenomenon in the fitness world for at least a decade, and the one-meal-a-day (OMAD) version ...

The top cross country runners in the state took center stage during the week, with 16 Saginaw-area runners earning all-state honors. The cross country runners dominate the MLive Saginaw Athlete of the ...

The senior midfielder scored a goal with two assists in Tuesday’s 5-0 win over Centralia. The poll is located below. You can read about all of the candidates and ...

Institutional investors sold an overall total of $513 million in crypto assets in the last week, according to a new update from CoinShares. This marks the second consecutive week of outflows, bringing ...

Weight loss can be a lot like dating. There's the initial search to find that promising person (diet), followed by a honeymoon period when everything seems just perfect. The two of you are really ...

The Los Angeles Dodgers are back in the World Series for a second consecutive year but to continue to wait on their opponent from the American League. The Seattle Mariners failed to close out the ...

GLP-1 medications are no longer fringe – they’re mainstream, and they’re reshaping everything from public health to consumer behaviour. According to Kim Fisher, director of programs at the Institute ...

At last, the 2025-26 regular season is here. The Thunder will receive their championship rings on Tuesday and then look to remain on top in what's expected to be a loaded Western Conference. Which ...