Intermittent fasting has been a phenomenon in the fitness world for at least a decade, and the one-meal-a-day (OMAD) version ...

When the warm weather arrives, there's nothing more pleasant than a refreshing dive. But did you know that your dietary choices can influence your comfort and safety in the water? Adapting your diet ...

No two weight loss journeys look the same. However, with numerous approaches to choose from, mastering a few fundamental rules can help beginners set themselves on the right path to achieving their ...

Dermatologists may have every serum and laser at their disposal, but their real secret to lasting radiance often starts at ...

Intermittent fasting is one of those hailed forms of fasting that comes with the promise of a slew of health benefits. To know more about it, read on.

Breakfast is usually called the most important meal of the day. Your morning eating habits effectively shape the rest of your day, impacting your energy, focus, mood, and even digestion. If not ...

A Coca-Cola fan favorite is making a permanent comeback after it was discontinued, according to reports — and it's leaving some soda lovers to celebrate while others are hoping different classics will ...

Although a disclocated disc injury has slowed her progress, Esther Shisoka is still setting targets for her body.

The truck had "swerved to avoid another vehicle," the McKinney Fire Department shared McKinney Fire Department/Facebook (2) A tow truck driver was rescued after his vehicle was left dangling over a ...

One of the strangest fight cancellations in some time just took place in Dubai. Joe Rogan recently suggested that Conor McGregor might be the greatest promoter of all time when watching clips of ‘The ...

A woman was charged after police said she resisted arrest during a disturbance at a gas station in Detroit. (Detroit Police Department) DETROIT – A woman was charged after police said she resisted ...

Alabama football heads into its second idle week unscathed in SEC play. The Crimson Tide survived its road meeting with South Carolina Saturday, Oct. 25, beating the Gamecocks 29-22 at Williams-Brice ...