Birthday boy Gulshan Devaiah eats just once a day to maintain a lean physique and stay healthy. The actor, who turned 47 on May 28, spoke about following the One Meal a Day (OMAD) diet in a June 2024 ...
Dermatologists may have every serum and laser at their disposal, but their real secret to lasting radiance often starts at ...
No two weight loss journeys look the same. However, with numerous approaches to choose from, mastering a few fundamental rules can help beginners set themselves on the right path to achieving their ...
Intermittent fasting and a healthy calorie-controlled diet are both effective for weight loss. But if you have to choose one, which one should it be? A nutrient-rich diet devoid of trans-fats along ...
Created by cardiologist Dr Herman Tarnower and self-help author Samm Sinclair Baker back in 1978, the Scarsdale Medical Diet is a "vintage" rapid weight-loss plan that seems to always come back every ...
After Diwali indulgence, a five-day reset plan by nutritionist Rupali Datta recommends balanced, high-protein, fibre-rich Indian meals, hydration, and light exercise to reduce bloating, support ...
As the weather gets chillier, reminding us of the New England winter to come, Dunkin' is rolling out some new holiday menu items to help soften the blow. The Canton-based coffee chain announced that ...
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AJ Odudu, Will Best, and a host of celebrities look back at another day of drama from the iconic Big Brother house - dive into unseen exclusive extra footage and all the latest gossip.