Intermittent fasting has been a phenomenon in the fitness world for at least a decade, and the one-meal-a-day (OMAD) version ...

Women age differently from men, making it more important to adopt healthier habits. Expert sheds light on the common mistakes and how to counter them.

Dermatologists may have every serum and laser at their disposal, but their real secret to lasting radiance often starts at ...

Breakfast is usually called the most important meal of the day. Your morning eating habits effectively shape the rest of your day, impacting your energy, focus, mood, and even digestion. If not ...

Obsessed with health, Hitler adopted a strict vegetarian diet. Ironically, it may have saved his life during a suspected food poisoning attempt that left his inner circle writhing in agony. ‘Not ...

When it comes to following a particular diet, you must eat foods from all groups to make your plate loaded with nutrition and balance. According to experts, both pescatarian and vegetarian diets are ...

Although a disclocated disc injury has slowed her progress, Esther Shisoka is still setting targets for her body.

1 - Piotr Dymnicki, Hanover Park, 16:44.56. 2 - Saleem Day, Rutherford, 16:54.87. 3 - Brayden Lo, Whippany Park, 16:59.50. 4 - Nick Gliatto, McNair Academic, 17:19.91 ...

NEW YORK--(BUSINESS WIRE)--Clipper Realty Inc. (NYSE: CLPR) (the “Company”), an owner and operator of multifamily residential and commercial properties in the New York metropolitan area, today ...

Voters across California got to weigh in on the fate of Proposition 50, legislation that will help determine which political party controls the U.S. House for the final two years of President Donald ...

Woodland vs. Mark Morris, 7 p.m. at Longview Memorial Stadium (2) North Creek vs. (4) Skyview, 10 a.m. (3) West Valley-Yakima vs. (8) Lake Washington, 10 a.m. Highlights — Taylor Lies 2-4, 3B, 2 RBI; ...