Former seven-time Mr. Olympia winner Arnold Schwarzenegger discussed how creatine can increase muscle growth and decrease fat ...

Revealed: When to take protein pre- or post-workout. Discover rules based on meal timing, with protein options for busy ...

Hafthor Bjornsson shared an incredible Single-Arm Weight Over Bar Unoffical World Record, which he performed while recovering ...

Former three-time Fitness Olympia Missy Truscott discussed Nick Walker and labeled him a future winner of the Mr. Olympia ...

Bodybuilding veterans Iain Valliere and Seth Feroce offered their top 10 Men's Open picks for the upcoming 2025 Romania ...

Coach Chris Aceto discussed Nick Walker's problematic coaching situation and whether or not he'd ever join forces with 'The ...

Compare whey isolate, concentrate, and casein to find the perfect protein for muscle gain, recovery, or weight loss. Choose ...

The first out of three days at the 2025 Rogue Invitational CrossFit competition has concluded following three intense and ...

Bodybuilding veterans Shawn Ray and Bob Cicherillo discussed why Keone Pearson should win as many 212 Olympia titles as ...

The 2025 Everest Muscle Stars Poland Pro, held in Warsaw, Poland, brought together top-tier competitors from the Men’s Open ...

Bodybuilding veteran Toney Freeman discussed why Nick Walker won't win the Mr. Olympia title and Derek Lunsford's 'Superman' ...

Joaquim Camps Angel wins Classic Physique, and Jasmine Gonzalez takes Bikini gold in Alicante, Spain, qualifying for the 2026 ...