What are the best arm exercises for women? We have them all, plus a plan to have you feeling stronger in a few short weeks. Choose eight arm exercises below to target various muscle groups. Complete 8 ...

Literally that. Fifty inspired ideas, including The Grand Canyon (“nature’s most beautiful place to scream”), The Hole in a Freshly Toasted Bagel (“that is what the hole is for”) and A Glass Jar So ...

Sign up for our Must Reads newsletter for more feel-good tips, beauty product recommendations and delicious recipes! After experiencing depression while training to ...

Adding an extra coat of SPF has never been more appealing than with these finds, all available in Canada. Applying sunscreen every morning is easy. Remembering to reapply it throughout the day can ...

When my two toddlers had itchy rashes on their chests, my doctor diagnosed eczema. The cure: no more bubble baths, and plenty of thick, perfume-free moisturizer. “The best thing you can use is good ...

Feeling bone-tired, as so many people do, is disheartening, demoralizing, and frustrating. You want to race like a thoroughbred, but you feel stuck in the mud. Half the time you’re struggling just to ...

Jigsaw puzzles, the ultimate parlour activity of yore, are gaining popularity as a 21st century way to deal with stress. While out shopping for Christmas presents last December, I bought myself a ...

A dreamy bathroom aesthetic—think plant-covered quarters, calming music, flickering candlelight and sprinkled with petals— is trending on TikTok and Inoki Bathhouse is arguably leading the charge. The ...

Sometimes the simplest foods are the best foods for us. You don’t have to be a nutritionist to realize that apples are good for you. Not only do they come in their own packaging—meaning you can eat ...

A little self-love could be the cure to what ails you. Here, an expert shares how masturbation can help your health. Our editors and experts handpick every product we feature. We may earn a commission ...

Hairstylists share their secrets for saving money, getting a great hair cut, and more. So we use words like lightener and decolourizer. But no matter how we prettify the language, if we’re lifting a ...

As millennials and Gen Z embrace therapy-speak and set boundaries with family, their baby boomer parents might wonder what’s going on. The concept of family boundaries isn’t new: The term first ...