Dark therapy uses darkness and blue-blocking lenses to reset circadian rhythms and support mood stability in bipolar disorder ...

Energy drinks may raise mania risk and disrupt sleep. Learn how caffeine and sugar affect stability in bipolar disorder.

Whether it’s the sound of birds chirping, a grating, louder-than-ever garbage truck, or even someone chewing, noise sensitivity is very real — particularly if you’re on the bipolar spectrum. Some ...

Some years ago, I was hospitalized again for a severe bipolar depressive episode. It was deeply discouraging, to say the least. It had been two full years since my last hospitalization — then the ...