The orthopedic institution stated that there are 10 different causes for leg cramps. Dehydration, overuse, medications, ...

In some of the Asian-populated areas, many Asians are gathering and digging out okra, a finger-shaped vegetable, from full stacks of okra at an Asian grocery. Without a doubt, Okra has many health ...

Recently, Pope Francisco’s hospitalization caused 1.39 billion baptized believers worldwide to worry and pray for his quick recovery from pneumonia and his health improvements. At the same time, many ...

“Power, Sword, Mind, and Body” all together in balance can be the goal for many people, especially women who have heavy work loaded with stress from school, work, and other day to day life. From 10 ...

A vegetable, maca from the Andean Mountains, is used in the treatment of people with diabetes, high LDL cholesterol, and hormonal imbalances. Maca was first cultivated in the Peruvian highlands around ...

Last Saturday and Sunday at the rolling hills on the quiet suburb of Pittsburg, PA was crowed with Kendo enthusiasts from all over the East Central Region of Kendo Federation for their shinsas and ...

Walking outside as a routine is not easy in the winter season, especially as extreme weather threatens many outdoor walkers. However, walking is still beneficial for many health reasons regardless of ...

A recent study by the NIH showed that carbohydrate consumption is related to lung health. A study showed that dietary carbohydrates and fats are correlated with the habitual diet. The scientists used ...

When we go to Mediterranean countries, at the tourist hot spots, advertising sardine cans all over the stone-walled antique stores, tasting samples of sardine lines long, some tourists pass by, or ...

Walking outside as a routine is not easy in the winter season, especially as extreme weather threatens many outdoor walkers. However, walking is still beneficial for many health reasons regardless of ...

The population of 589 million adults(20-79 years) in worldwide as of 2024, and deaths caused diabetes 3.4 million in 2024, will be increased to 853 million by 2050, according to diabetesatlas.org ...