Movement: A short walk, stretch breaks or gentle exercise may help reset your nervous system. Stepping outside can be ...

Whole milk does not increase risk of heart disease. According to “ Advances in Nutrition ,” whole milk does not increase ...

(Family Features) During a season of turkey dinners and festive cocktails, those rich holiday staples may start feeling heavy ...

Heat oven to 425 F. In large bowl, combine oil, vinegar, salt, grapes, sweet potatoes and onion, tossing well to coat. Place ...

As temperatures drop and people spend more time indoors, the flu and other respiratory viruses can spread easily. Fortunately ...

To create more awareness of how Experian can help diverse communities reach their financial goals, the company launched a ...

The holiday season is filled with fun, laughter, and festivities, but it can also be marked by chaos. From gift-wrapping ...

When it comes to gifting the perfect holiday present to the anglers in your life, no one has better instincts than Santa Bass ...

(BPT) - Con la llegada del frío, se acerca la hora de prepararse para la temporada de gripe. Aunque los gérmenes siempre ...

Every November, the nation celebrates the Month of the Military Family — a time to recognize the service, sacrifice and ...

(NAPS)—Flu symptoms are often coupled with uncertainty. What steps can you take if you start feeling sick? Is it really the ...

(BPT) - Cuando la mayoría de las personas piensan en el eccema, se imaginan una erupción seca, roja, inflamada y con picor.